Preview Mode Links will not work in preview mode

The Energy Blueprint Podcast

Apr 22, 2023

In this episode, I'm speaking with Lee Holden - one of the top experts in the world on  Qigong. We will talk about what Qigong is and how it can improve your stress and energy levels.

https://theenergyblueprint.com/qigong-lee-holden/In this podcast, Lee and I discuss:

  • What Qigong is and how it feels in your body
  • How...


Jan 28, 2023

In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She's the creator of the Cooch Ball. We talk about the importance of pelvic health for both men and women.


Dec 31, 2022

In this episode, I am speaking with Dr. Amie Hornaman, also known as The Thyroid Fixer. She's the founder of the Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to optimal health. We will talk about...