Apr 28, 2018
Many of us today, are walking around with one or more of the most common eye problems (cataracts, macular degeneration, glaucoma, myopia ”near-sightedness” and hyperopia ”far-sightedness”). When we go see a doctor, we are either told that we have to get a surgery or use prescription drugs or glasses for the rest...
Apr 21, 2018
A good hormone balance is essential to function well. I am sure most of my female readers can agree that even a minor change in hormones (such as the one they experience while going through their cycle) can affect everything, from mood, to cravings, to impurities. If you find that uncomfortable, then imagine some of the...
Apr 14, 2018
Good nutrition is important for everything in our lives. Health, energy, and a long lifespan.
If you would ask random people on the street what foods they should eat for health, you would quickly find out that most people already know the difference between healthy nutrition and processed junk. So, why do we choose to...
Apr 7, 2018
Detoxing. Everywhere we look, we see adverts about the importance of detox and how removing toxins from your body improves health and lowers risk of disease. We are inundated with posts on what foods to eat to detox different parts of the body. There is actually so much information on the internet that it can be...