Apr 27, 2019
In this episode, I am speaking with obesity researcher Dr. Stephan Guyenet – who has spent many years in the neuroscience research world studying neurodegenerative disease and the neuroscience of body fatness and obesity– about the truth about carbs, fat, insulin, and fat loss.
In this podcast, Dr. Guyenet will...
Apr 20, 2019
In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about the secret link between gut health and mitochondria and how it controls your energy levels.
In this podcast, Roland will cover
Apr 13, 2019
In this episode, I speak with Isa Herrera– a licensed physical therapist, expert in integrative pelvic floor therapies – about pelvic pain, leaking, and prolapse and how to fix it.
In this podcast, Isa Herrera will cover
Apr 13, 2019
Yoga has become more and more popular in recent years, and rightly so. Yoga has many benefits such as improved posture, better sleep, and reduced stress. However, did you know that certain types of yoga also have the ability to improve your energy, and lower your anxiety levels?
In this episode, I am with Kimilla Grace,...
Apr 6, 2019
In this podcast, I speak with Dr. Nicole Vane, a holistic and integrative dentistry practitioner, my own dentist in fact, about the links between dental health, chronic fatigue, sleep disorders, nutrition, CBD, obstructed breathing, autoimmune disease, and more.