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The Energy Blueprint Podcast

Apr 29, 2017

In this episode, the always brilliant Dr. Alan Christianson guides us through his 7-step system for reversing hypothyroidism that he's used to help tens of thousands of patients over the last couple decades.

This is a must-listen episode everyone with hypothryroidism or suspects they might have hypothyroidism. 

He's...


Apr 24, 2017

Today we're talking about "energy drinks." Specifically, we'll be covering why they work to give you a short-term boost of interview, but end up wrecking your energy in the long run. 

There are specific physiological mechanisms that explain how they wreck your energy, and we're going to get into some fascinating science...


Apr 14, 2017

Do you have unexplained weight gain, feel cold a lot of the time, have trouble sleeping, or feel fatigued? It might be your thyroid.

Dr. Izabella Wentz is here to tell you all about what has caused your thyroid to malfunction (she's developed a breakthrough new theory called the "Safety Theory") and how to fix your...


Apr 14, 2017

Got fatigue? There's a lot of hype and speculation out there about all sorts of different theories about what makes us fatigued... it's the adrenals, it's the thyroid, it's inflammation, it's gluten and dairy, etc.

In my opinion, there is no person out there who has put the fatigue puzzle together better than...


Apr 13, 2017

Do you have the symptoms of adrenal fatigue? Things like fatigue, sugar cravings, poor sleep, brain fog, and anxiety are some of the classic symptoms associated with adrenal fatigue.

If these symptoms sound all too familiar to you, then this podcast is a must-listen for you. 

Dr. Bryan Walsh goes over why these...