Feb 24, 2018
Heart disease is the cause of hundreds of thousands of deaths a year in the U.S. alone. There are many theories about what causes heart disease. So what is the truth? Is it cholesterol? And what is the link between saturated fat and heart disease?
This week, I am talking to Dr. Joel Kahn, who is a holistic cardiologist...
Feb 17, 2018
In recent years, fasting has become a trend. Intermittent fasting, water fasting, 5:2 fasting, and now there is something called the fasting mimicking diet (or FMD Diet). As with most other new trends, there is so much new information and it is hard to make a choice.
That is why I am happy to introduce Dr. Valter Longo...
Feb 10, 2018
The use of essential oils has become more and more popular. People who use essential oils claim that there is an essential oil for everything and they might actually be right. For years, I was under the impression that essential oils were this new age, smell nice, sort of thing, but really was insignificant as far as...
Feb 3, 2018
Detoxing from heavy metals. Why is that important? Since the dawn of the industrial age, we have been exposed to heavy metal toxins at increasing rates. And they are everywhere. From the foods, we eat to the deodorant we put under our arms, to the car exhaust we inhale.
While our bodies are able to detox from certain...