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The Energy Blueprint Podcast

May 27, 2017

I'm really excited to share today's guest with you... Dr. Susan Peirce Thompson is a PhD in cognitive sciences and expert on the psychology of food addiction. She's the founder of the weight loss program called Bright Line Eating, which is all about helping people who struggle with food addiction and sugar...


May 20, 2017

In this episode, you will hear from biohacker Joe Cohen on how biohacking your genes can help boost your health and energy levels.

You will learn about

  • What Joe believes are the root causes of fatigue 
  • What biohacking really is
  • What the cannabinoid system is and how it influences your energy levels
  • What orexin is
  • What...


May 14, 2017

In this episode, you'll hear from researcher Guillermo Ruiz on overcoming chronic infections. 

You'll learn:

* Why infections are a common trigger of fatigue

* What are the typical infections people with fatigue can have

* Why vitamin D supplements are often NOT a smart idea

* The difference between supplements and...


May 6, 2017

Anxiety and stress are energy killers. And you probably already know that because you've experienced it. Severe stress or anxiety can literally crush your energy levels within hours. 

And day in, day out chronic stress and anxiety for weeks or months? It will seriously wreck your energy and cause long-term health...