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The Energy Blueprint Podcast

Jun 30, 2018

Regular exercise equals good health. We have all heard it at one point or another. In fact, it doesn’t matter which type of expert you go to see, be it for weight loss, growing muscle, longevity, or even overcoming fatigue, they will all say the same. ”In order to be healthy and fit, you need to exercise.” Now,...


Jun 23, 2018

Does any of this seem familiar to you? You come home from a busy day at the office and you have that buzz of people constantly talking still going on in your head. You live next to a busy street and the constant traffic noise is disturbing you. Maybe you are just feeling stressed and have poor sleep so you feel tired...


Jun 17, 2018

What do pesticides, fatigue, autoimmune disease, CBD oil, and bees have in common? A lot more than you think. Pesticides are known to slowly poison you and trigger fatigue and potentially autoimmune diseases. When farmers spay their crops, they inadvertently contaminate the bees which will spread the pesticides to other...


Jun 16, 2018

Genes are an essential part of who we are as individuals. They control everything, from how we look to how susceptible we are to certain health issues. In recent years, scientists have found that certain gene mutations (like the MTHFR) or gene variations (such as the RCCX) affect how likely we are to develop health...


Jun 9, 2018

Allopathic Medicine, Integrative Medicine, Alternative Medicine, Complementary Medicine, and Functional Medicine are all “Illness Medicine” practices, according to Ted Achacoso, MD. They all diagnose and treat disease. And thus, they are ill-prepared to truly help you detect and correct the subtle imbalances that...