The Energy Blueprint Podcast

Jul 30, 2017

Were you aware that the regular tap water you drink is filled with various chemicals and drugs?

This week I am talking to the owner of Pure Effect Filters, Igor Milevskiy. He is an expert on water filters and he will share with you a lot of details on how the different water filtering systems are working and why his...

Jul 23, 2017

Did you know that sound, air, and water actually affect your health and too much exposure to these can all cause fatigue?

I am sure you at one point or the other have experienced coming home from a crowded office location or mall only to find yourself tired as a result of the constant buzz that has been going on around...

Jul 16, 2017

This week, I am talking with Dr. Maya Shetreat-Klein on why dirt -- yup, that's right, I said DIRT -- is an integral part of good health.

Maya Shetreat-Klein, MD is a pediatric neurologist, herbalist, urban farmer, naturalist and author of The Dirt Cure: Growing Healthy Kids with Food Straight from Soil, which has been...

Jul 9, 2017

Is histamine causes your symptoms?

Today, Yasmina and I will discuss:

• What Histamine is.
• What Histamine intolerance can do to your body.
• What to eat to make sure you help your body recover from histamine intolerance.
• How histamine can influence migraines.
• Why fixing histamine intolerance isn't just about...