Jan 28, 2023
In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She's the creator of the Cooch Ball. We talk about the importance of pelvic health for both men and women.
Jan 21, 2023
In this episode, I am speaking with Dr. Marisol Teijeiro – also known as the Queen of Thrones. She has helped people all over the world restore their gut health. The topic of this podcast, however, is slightly different and focuses on the Fabrics of our lives. We will make a deep dive into the materials used in...
Jan 14, 2023
In this episode, I speak with Wendie Trubow, MD, MBA, and IFM-certified practitioner. Dr. Trubow is passionate about helping women optimize their health and works as a functional medicine gynecologist. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been...
Jan 7, 2023
In this episode, I am speaking with Mark Effinger, otherwise known as Mr. Noots. He is the chief product officer and formulator of a line of nootropic supplements from a company called Nootopia. We will discuss why the use of nootropics can take your performance, brain health, and energy to a whole new level.