May 29, 2021
In this episode, I am speaking with Ben Pakulski - founder of Ben Pakulski Fitness International, the Muscle Intelligence podcast, and the Muscle Intelligence and MI40 brands. He is a former Mr. Canada and IFBB Professional Bodybuilder. We talk about the best way to build muscle, mental toughness, and creating...
May 22, 2021
In this episode, I am speaking with Dr. Ann Louise Gittleman who is a top nutritionist and author who is internationally recognized as a pioneer in dietary, longevity, environmental, and women's health issues, and an award-winning New York Times best-selling author of over 35 books. We will talk about what she has found...
May 15, 2021
In this episode, I am speaking with Geralyn Gendreau, a psychotherapist who has been working closely with Jean Liedloff (the author of the Continuum Concept). Geralyn has spent the last few years writing Jean Liedloff’s biography, Jungle Jean. We are going to discuss the principles behind attachment parenting, the...
May 8, 2021
In this episode, I am speaking with Josh Trent – the founder of Wellness Force Media, and creator of BREATHE: The Breath And Wellness Program. We will talk about the amazing benefits of breathwork for optimizing health and energy.
May 1, 2021
In this episode, I am hosting a debate between Paul Saladino M.D and Alex Leaf on whether plant foods are healthful or harmful.
About our guests:
Paul Saladino, MD. is the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet. He's regarded as a leading...