Aug 31, 2019
In this episode, I am speaking with Dr. Michael Chang—a functional medicine practitioner specializing in gut and mitochondrial health and author of Mitochondrial Dysfunction: A Functional Medicine Approach to Diagnosis and Treatment – Get Rid of Fatigue, Fat, and Brain Fog. We cover the most common causes of...
Aug 24, 2019
In this episode, I am speaking with Dr. Martin Picard about how stress affects mitochondrial health.
Dr. Picard is an assistant professor of behavioral medicine in Psychiatry and Neurology at Columbia University. He obtained his Ph.D. in mitochondrial biology of aging in 2012. For over a decade, he has been studying...
Aug 17, 2019
Aug 10, 2019
In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about how your gut may be behind your symptoms, and his top tips for improving gut health.
In this podcast, Roland will cover:
Aug 3, 2019
In this episode, I am speaking with Mark Waldman – an internationally recognized business and personal development neuro coach, and author – about the science of brain energy and three powerful mindfulness exercises to rewire your brain for energy, focus, and creativity.
In this podcast, Mark will cover: