Oct 28, 2017
Are you wondering whether an infrared sauna is for you or if there are any benefits of infrared sauna use compared to convectional saunas? There are.
This week, I am talking to Andrea Duffy, an expert in the field of infrared saunas. She will uncover the science on sauna use, and why infrared saunas grant greater...
Oct 21, 2017
In the pursuit of happiness, many tries to fix themselves to live up to an ideal standard they have. The constant need to improve is causing a lot of emotional stress on your system. This week, Dr. Kyle Davies Ph.D. shares the methods he uses to teach his clients how to be happier and more energetic by doing an...
Oct 14, 2017
Do you want to look and feel younger? Have more energy? This week, I am talking with Erin Nielsen about her Youth Method and how she by making small changes to her life, has recovered from Rosacea and looks much younger than her age.
What you will learn:
Oct 14, 2017
Did you know that everything on this planet has its own vibration and frequency? Furthermore, did you know that all these frequencies and vibrations affect your health and energy levels?
This week, I am talking with Robyn Openshaw who shares her expertise on how you by making simple adjustments in your can raise your...
Oct 13, 2017
How does having goals and a life purpose affect my energy levels? You might ask.
Today, I brought on the New York Times bestselling author, and behavioral and mindset expert, John Assaraf, to answer this particular question. His company Neurogym is developing some of the most advanced neuroscience-based brain training...