Nov 25, 2017
Listen in this week, as Dr. Lori Valentine Rose, who is a holistic herbalist, will share the most important factors when choosing the right herbs energy. She will share some of the science and uncover some of the misconceptions there are around herbs.
In this podcast, you’ll learn:
Nov 18, 2017
This podcast takes a comprehensive, in-depth look at the last 20+ years of research related to the concept of "adrenal fatigue."
Is adrenal fatigue real?
We'll do a tour de force of every aspect of the research on the link between cortisol and chronic fatigue/burnout to find out whether your adrenals and cortisol levels...
Nov 4, 2017
Carbs and fat are they good or bad for you? There is a lot of hype online, in the media, and from health gurus on what to eat and what not to eat. In recent years, the focus has been on low carb, ketogenic diets as the ones that are the best for weight loss. But what is the truth? Do carbs make you fat?
Today, I am...